Which of the following tanning methods typically provides the safest option for skin health?

Spray tanning is considered the safest option for skin health among the tanning methods listed because it involves the application of a DHA (dihydroxyacetone) solution that reacts with the outer layer of the skin, resulting in a temporary tan without UV exposure. This method allows individuals to achieve a bronzed look without succumbing to the harmful effects of UV rays associated with both indoor tanning beds and outdoor sunbathing, which can lead to skin damage, premature aging, and an increased risk of skin cancer.

Furthermore, spray tanning does not involve any direct sun exposure, thereby eliminating the risks of sunburn and other UV-related skin conditions. When compared to bronzing lotions, which may still rely on some level of skin pigmentation response or be less uniform in application, spray tanning offers a more consistent and controlled tanning option. This comprehensive safety profile makes spray tanning a preferred choice for individuals looking to enhance their skin tone while prioritizing their skin health.