What is the recommended maximum exposure time for type I skin?

The recommended maximum exposure time for type I skin is indeed no exposure to UV tanning. Type I skin is characterized by having very fair skin, often with red or blonde hair and light-colored eyes. This skin type is highly sensitive to UV radiation and tends to burn easily without tanning.

Consequently, individuals with type I skin are at a significantly greater risk for sunburn, skin damage, and long-term issues such as skin cancer when exposed to ultraviolet light. For the safety of individuals with this skin type, it is recommended they avoid UV tanning altogether to prevent adverse effects from exposure.

While the other options present various exposure times, they do not take into account the heightened vulnerability of type I skin to UV radiation, which makes even minimal exposure potentially harmful.